Saturday, February 9, 2013

Soy Free Snack Ideas

Do not be sad.  There are definitely some good soy free options for you for snacks.  Everything picture is something you are most likely familiar with in the grocery stores.  The ritz looking crackers are from Trader Joes.  The rest of the items you can just pick up from the regular grocery store.  With the tostitos, my daughter loves to eat them with a side bowl of diced fresh tomato with just a dash of salt =).



Hello All.  I wanted to add some updates to my Soy Free Snack Ideas post.  The Lays chips pictured below are soy free and they are tasty without being overly salty.  The Lays Salt and Vinegar is also soy free.  There are other flavors, but they have onion powder in them, which is a no go for us.




At Whole Foods, they now have Erewhon Soy Free Graham Crackers for those of you looking for the soy free option.  Also, the sweet potato chips pictured below by "Food Should Taste Good" is also soy free and very tasty.  A recent find that I discovered at Whole Foods are the Crispy Cheddar crackers by Back to Nature.  They look and taste just like Cheez-Its...very yummy snack.  We don't do goldfish crackers since they contain soy so this is a great alternative to have in the pantry now :).

Whole Foods carries the cookies below by Enjoy Life.  They also come in gingerbread, but my girls really like the chocolate chip and double chocolate brownie.  These cookies are so soft and yummy and best of all, they are soy free and free of other common allergens as well.  Enjoy Life is really good about that.





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